Yoga Flex Home App

Caratteristiche

Guided Yoga Sessions

A library of instructor-led routines for all levels, with video and audio guidance, clear cues, and adjustable duration to fit short or extended practice sessions.

Personalized Plans

Tailored programs based on experience and goals, allowing users to set preferences and receive progressive routines that adapt over time.

In-app Scheduling and Reminders

In-app calendar and reminder system to schedule practices, set notifications, and maintain consistent habits with flexible session lengths.

Progress Tracking and Insights

Track completed sessions, streaks, and improvements with simple summaries and visual feedback to monitor consistency and measure progress.